01383 622583info@wholehealthclinic.co.uk9am - 5pm Monday to Friday

Blog

Wii jogging a physiotherapists view.

Wii jogging a physiotherapists view. I’ve recently become a convert to wii jogging. I started it after watching my children and now I’m a convert. Asa physiotherapist I’m often advocating the benefits of exercise but in this form It is super convenient. Patients often complain that in their busy lives and with a family they…

Warm up and injury prevention a physiotherapy tale.

Warm up and injury prevention a physiotherapy tale. One of the worst crimes you can commit as an athlete is to fail to warm up. It simply increases your chances of injury and stops you doing the very thing you want to do. That’s exercise. As student we were allowed to explore several types of…

Golf injuries. Prevention and cure.

Golf injuries. Prevention and cure. With St Andrews golf week fast approaching I thought it was about time I posted some help and advice on the care and management of Golf injuries. Now I’m not a golfer myself but Ive treated everyone from tour pros to weekend addicts and everything in between. The one thing…

Post weather blues and injuries.

Post weather blues and injuries. Further to my post on soft tissue injuries after falls in the snow Ive been asked to touch on the subject of rehabilitation. As with so many aspects of physiotherapy the principal answer is slow and steady wins the race. Putting too much strain on soft tissue injuries simply runs…

Weather and soft tissue injuries.

Weather and soft tissue injuries. Its officially the first day of spring and most of us are in the grip of an icy blast and a foot of snow. That means that tomorrow my phone will ring with people asking for help and advice for all manner of falling related injuries. Whilst falling in the…

Acupuncture. Can it help you?

Acupuncture. Can it help you? One of the most common question I’m asked at Wholehealth is can acupuncture help me? The thing I always note is that patients who ask this question have usually been everywhere else and got no help. So in fact I’m getting all the really difficult cases that no one else…

Physiotherapy for back pain.

Physiotherapy for back pain. So you have arrived at my clinic and your in agony. How am I going to find out whats wrong with you and how am I going to fix you. These are the pressing questions patients ask as soon as they arrive. Its what pain does to you. You want to…

Physiotherapy for all ages.

Physiotherapy for all ages. One of the questions I’m most often asked is whether I treat both the elderly and very young. To which the answer is always yes. The needs of patients vary considerably according to their age and even when the condition is the same the treatment is often different. As a chartered…

Physiotherapy. Easy to access with early appointments.

Physiotherapy. Easy to access with early appointments. I often forget that some people have never been to see a private physiotherapist. Its just that Im so used to patients coming and going that I sometimes forget that it might be ab intimidating experience for those unfamiliar with the process. For that reason I decided to…

Morning sickness an acupuncture answer.

Morning sickness an acupuncture answer. Morning sickness can be the worst thing about pregnancy. Many woman report that the joy of having a baby can be turned in to a trial by three months of daily sickness. Not only is this upsetting its physically exhausting and can result in real stress for the expectant mother….

Menu